Health Disclaimer

Last updated: 9 September 2026

Not medical advice

KetoBurrito, including the KetoCoach AI assistant, provides general lifestyle and nutritional information for educational purposes only. It is not a medical device and does not provide medical advice, diagnosis or treatment. Nothing in the Service should replace advice from a qualified healthcare professional.

Consult a professional

Before starting any diet including a ketogenic or low-carb diet or making significant changes to your eating habits, consult a doctor or accredited practising dietitian, especially if you have any health condition, take medication, are pregnant or breastfeeding.

Keto-specific considerations

• Ketogenic diets can affect blood sugar, electrolytes and hydration particularly in the early "keto flu" phase.
• People with type 1 diabetes, those on insulin or blood-sugar-lowering medication should not undertake a keto diet without medical supervision.
• Rapid weight loss can have health risks; sustainable, gradual change is generally safer.

AI suggestions are general

Recipes, meal plans, macro estimates and coaching messages are generated by AI and tailored to the information you provide, but they are general guidance. They may not account for allergies, intolerances, medication interactions or medical conditions you have not disclosed. Always verify nutritional figures independently.

No guarantees

We make no guarantees about weight loss, body composition changes or health outcomes. Individual results vary and depend on many factors beyond diet, including genetics, activity, sleep and overall health.

Emergencies

If you experience a medical emergency, call 000 (Australia) immediately. Do not rely on the Service in an emergency.

Mental health & eating concerns

If you experience disordered eating, anxiety around food or body image, or any mental health concern, please reach out to a healthcare professional or a support service such as Butterfly Foundation (eating disorders) or Lifeline (13 11 14).